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Kitchen Cleaning 101


Inspired by springtime renewal, we’ve been thinking of efficient ways to clean a kitchen space. This way, you’re sure to start the season off on the right foot.  

Which cleaning solutions to use? Check under your sink to take an inventory of what you’ll need. Here are some homemade mixes you can use to fill up empty bottles. We love these because they are non-toxic, budget-friendly, and very effective. Be sure to label everything. 

First things first, if you have a self-cleaning oven, set and start it before you begin anything else so that it can work its magic as you work yours.

Before you reorganize and deep clean, make sure any maintenance cleaning is already done. This means washing and putting away all dishes previously used and ridding all spaces of unnecessary clutter. Gather all the items that are in your kitchen but do not belong and temporarily place them in a box or basket and set items accordingly at a later time. 

1. To begin, clean out your cupboards and pantry one by one and place like items together on the counter. For nonperishable items that won’t be consumed, place them aside in a box to donate. For all items in half open bags, like pasta or rice, place them in storage containers for neater storage and prolonged freshness. Clean each shelf from top to bottom. Once all surfaces are dried, put the items back in place.  

2. Next, clean out your drawers and follow the same process. Once drawers are reorganized and cleaned, wipe down doors and outer surfaces. Pay close attention to handles and outside edges too.

3. Now move on to all appliances. First, tackle your refrigerator and freezer. Empty both by throwing away any items that are old or expired. Fill your sink with hot soapy water to throw in empty containers and the drawers from your fridge so they can soak. Working from top to bottom, clean all shelves. Once surfaces are dried, place items back in the refrigerator and freezer. Don’t forget the top of the refrigerator! 

Wipe the outside of your dishwasher. Wipe the outside of your stove and clean the inside manually if your oven is not self-cleaning. Wipe the outside of your microwave as the inside cleans by microwaving this natural solution on high: fill a medium-sized bowl with water, one sliced lemon, and a splash of white vinegar.

4. For all the items that have been soaking in your sink in the meantime, place them in the dishwasher or wash by hand. Drain the sink and rinse with hot water. Clean the basin and rinse with hot water again.

5. Empty the trash bin and give the can a wipe down before taking the trash out. Replace the can with new bag.

6. Sweep and mop the floor. Don’t forget to move appliances to get every nook and cranny. Dump the dirty mop water outside or in the toilet to not contaminate the already clean sink.

10 Ways to Waste Less Food

Embracing your inner chef is not just about knowing the right techniques and masterfully executing them but having a responsible relationship with food. Wasting as little as possible and knowing how to get the most from your food using innovative recipe variations is what makes a great chef. Canadians typically waste up to $27 billion worth of food each year, which is also a waste of time, energy, and resources, all of which negatively impact the environment. Fortunately, there are little efforts each of us can make to waste less food. Here are our tips: 

1. Freeze leftover sauces by pouring them in ice cube trays and simply reheating when needed.
2. To keep a salad fresh and crisp, drape a paper towel over the top of a bowl filled with lettuce and cover with plastic wrap to absorb moisture.
3. Freeze herbs by placing in ice cube trays with oil poured inside. This prevents browning as well as freezer burn and you can simply reheat in a pan when cooking. 
4. Do not mix fruits and vegetables since they spoil each other. 
5. Cook with every part of the food. You can make vegetable stock with leftover veggie scraps and meat broth with leftover cuts of chicken, beef, or porc. You can even add cheese rinds to soups and sauces. 
6. Donate nonperishable food that you no longer want or use. 
7. Plan meals and use grocery lists to shop wisely.
8. Too much fruits or vegetables? Can them or pickle them. 
9. Store smartly by knowing where to put your produce and using air tight containers when necessary.
10. Embrace leftovers! You can get really creative with recipes. 

For more inspiration on reducing food waste, follow our Pinterest Board “Consciously Kitchen” for creative recipes and tips. 

How to Make the Perfect Omelet

An omelet is one of the basics that every chef should know.  A seemingly simply thing to make is actually quite challenging to master. The scrupulous handing of the egg and a careful accuracy for time are two skills that can only be acquired with practice. 

What makes a perfect omelet? It is blond, light and airy, and not too runny. Classically, in French cooking, it is three-fold and requires no flipping. However, they are typically seen flipped and folded in two, American-style. 

It’s all in the eggs. Fresh and free-range are the way to go. These eggs will tend to have a more of an orange tone. Once cracking the eggs, you do not want to over-whip! Beat the eggs just enough so that there are no strands of white or yellow and they are frothy.

Use a good pan. A nonstick skillet is a crucial element for cooking eggs perfectly. It should not be too large, either, which will cause your omelet to break. 8 inches is the ideal pan size.  

Prep and lightly cook all your toppings ahead of time. It’s best to have your fillings ready before you add them to the omelet, especially if your fillings have a high water content, such as mushrooms or tomatoes. 

Know when your butter is ready. The butter should not brown! Add your eggs when it foams.

Low and slow. Making sure that the heat is not too high, throw in your eggs and move, stir, and move again until they are set.  You want to pull in the edges from the sides and tilt the pan slightly until the bottom of the omelet is evenly cooked and can move back and forth in the pan. Add in your fillings when the top of the omelet is still wet. 

Bon appétit!